To be the best version of yourself in life, a good night's sleep is crucial. These 100% natural products can help with this. Read more.
Air's remarkable blend of dōTERRA essential oils promotes clear breathing and healthy respiratory function. Rub on your chest for easy breathing. Now with ravensara!Read more about this essential oil here.
The most precious of ancient oils, Frankincense is highly sought after by modern consumers for its many uses, including healthy immune function, and mood enhancement. The king of oils! Order your bottle now online!
Wild Orange essential oil fills up your house with a delicious warm scent. It's is also known for its purifying, energizing properties and supporting healthy immune function. Order your bottle with Bliz Wellness now and experience the joy!
Copaiba oil can be used as a substitute for CBD because it's high on cannabinoids. It's a powerful antioxidant that supports many body systems. This versatile oil will bring lots of pleasure to you for a myriad of applications for the whole family!
Do you want to step into the world of aromatherapy? At Bliz Wellness, you can buy a Petal diffuser and different kinds of essential oils that benefit your overall wellbeing. Order your diffuser and essential oils now and start the wellness lifestyle!
Serenity relaxes the mind and body while creating a sense of peace and well-being.Applied to the bottom of the feet at bedtime, dōTERRA®'s Serenity blend is an excellent way to promote restful sleep.
doTERRA Lemon is known as a powerful aromatic, topical, and internal cleanser that can be used to complement many other oils. Diffusing lemon in a room can cleanse the air and uplift the mood. Order your bottle now with Bliz Wellness!
Our most popular oil, lavender has been cherished for its unmistakable aroma and its therapeutic properties for thousands of years. This 100% pure Lavender essential oil is a must have with its dozens of applications. Order yours online now!
Fractionated Coconut Oil leaves skin feeling silky smooth, not greasy like other vegetable carrier oils. It is completely soluble with all essential oils and is colorless, odorless, and will not stain or go rancid. Order your bottle now!
doTERRA Serenity Restful Complex is a unique combination of Lavender essential oil and natural plant extracts in a vegetarian softgel to help you get the refreshing sleep you need without leaving you feeling groggy and sleepy the next day.*
doTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically and internally. Buy this powerful combination now at Bliz Wellness!
Italians have used Bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings.
Vetiver is often used in perfumes for its rich, exotic aroma. It has a calming, grounding effect on emotions and helps with a restful night's sleep. Order now and enjoy a restful sleep tomorrow.
The oil of light! Melissa has long been used to help calm feelings of tension and nervousness, when ingested. Diffusing Melissa at night can help initiate a restful sleep environment. It may also help support a healthy immune system when taken internally.
Madagascar Vanilla is one of the most popular fragrances in the world. Romantic and nostalgic. To be used as a perfume, in your personal care or in a warm bath, Vanilla gives a sweet and sensual aromatic experience.
Bliz Wellness allows you to easily order a lumo diffuser and the essential oils of your choice. Find some inner peace and various health benefits with aromatherapy. Order yours now and start your wellness lifestyle today!
Diffuse or apply Roman Chamomille to bottoms of feet at bedtime. Blends well with Lavender or Balance. Diffuse to soothe anger and irritability. Apply to wrists and neck for a peaceful evening at home and to chest over heart for feelings of well-bein...
Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. When applied topically, Cedarwood has clarifying properties. It's also one of the favorites to used before going to bed. Get yours now and find tranquility.
doTERRA's Petitgrain may help ease feelings of tension, help calm the nervous system, and promote restful sleep*. Some men can respond better to Petitgrain than to Lavender. The oil helps balance the emotions.
Our Roam diffuser is the first small step into the world of aromatherapy. Discover your favourite essential oils and reap the plentiful benefits! Read all the benefits of this portable diffuser here.
If you're having trouble sleeping well, sleep rituals can help maximize your chances of falling asleep quickly and restful sleep through the night.
- very consciously slow down as soon as night falls. Play soothing music, dim the lights, stop having heated conversations and avoid screens 1.5 hours before going to sleep. Do not use stimulating products such as mint tea, coffee, but drink herbal tea and eat a handful of almonds.
- a fresh bedroom with fresh bedding helps a healthy night's sleep. Wash your sheets weekly.
- aromatherapy can help you calm your mind and relax your body and mind.
Uses
Everyone finds their own favorite bedtime essential oil routine. Here are a few examples.
- Turn on a diffuser half an hour before going to sleep with, for example, 3 drops of Serenity Restful blend and 2 drops of Air blend.
- Mix 1 drop of Cedarwood with 1 drop of Lemon and spread it under your feet.
- 1 or 2 drops of Air blend diluted with Fractionated Coconut Oil (or the Air Vapor Stick) on the chest helps to keep the airways open and maximizes the absorption of oxygen.
- Put 2 drops of your favorite relaxing essential oil on your wrists, such as Wild Orange, Tangerine, Neroli or Lavender.
- Put 1 drop of Lavender essential oil on a handkerchief and place it next to your pillow.
These are a few oil blends that you can put in the diffuser that are nice to go to sleep with.
Sweet Lullaby blend
4 drops Lavender
3 drops Bergamot
1 drop of Ylang Ylang
Sweet Slumber blend
1 drop Patchouli
4 drops Frankincense
3 drops Wild Orange
Deep Sleep Blend
4 drops of Eucalyptus
2 drops Lavender
2 drops Spearmint
1 drop of lemon
Sssshhhht blend
5 drops Lavender
4 drops Cedarwood
3 drops Rosemary
2 drops Ylang Ylang
Sweet dreams!
